Ever sprained an ankle and had to hold an ice pack in place, whilst elevating your foot and being in pain? Or wrapt a tea towel around the ice pack to secure it in place only to find that it keeps moving and eventually falling off?

Well, one of the biggest benefits of Wrap-On Ice is that it is so easy to use; simply insert the frozen or heated gel pack in the sleeve, secure it safely to your injured area with the compression strap. How is easy is that? And its hands free!

Its also flexible and contours to your body – your ankles. calves. quadriceps, hamstring, knees. shoulders, wrist, elbows and back. It covers pretty much everything. Treating you naturally without the hassle of having to hold the ice pack in place. But don’t let the name fool you, Wrap-On Ice is also great for heat therapy. Wrap-On Ice is your families one stop shop for managing pain.

Never sure whether you should be using hot or cold therapy to relieve pain? Treating pain naturally with hot and cold can be extremely effective for a number of different conditions and injuries, and easily affordable. The tricky part is knowing what situations calls for hot, and which calls for cold.
As a general rule:

. Cold Therapy is used for acute injuries or pain, along with inflammation and swelling.

. Hot Therapy is used for muscle pain or stiffness.